Today's Training

Tuesday 23rd July
10:30 am - 12:00 pm Open Bag-work, Pad-work, Rolling & Sparring mixed
7:30 pm - 8:30 pm Gi BJJ (Fundamentals) Martin
8:30 pm - 9:30 pm Wrestling Chris

Class Times

MONDAY
6:00 pm - 7:00 pm Future Stars MMA (ages 6-15) Jake
7:15 pm - 8:15 pm Kickboxing Connor
8:30 pm - 10:00 pm Submission Wrestling Alan
TUESDAY
10:30 am - 12:00 pm Open Bag-work, Pad-work, Rolling & Sparring mixed
7:30 pm - 8:30 pm Gi BJJ (Fundamentals) Martin
8:30 pm - 9:30 pm Wrestling Chris
WEDNESDAY
5:00 pm - 6:00 pm Future Stars MMA (ages 6-15) Josh & Clark
6:15 pm - 7:15 pm MMA Fitness Alan
7:30 pm - 8:30 pm Submission Wrestling (Nogi BJJ) Alan
8:30 pm - 9:30 pm MMA (Varied Training) Alan
THURSDAY
10:30 am - 12:00 pm Open Bag-work, Pad-work, Rolling & Sparring Mixed
5:00 pm - 6:00 pm Junior Mixed Martial Arts (Entry Level) Beth & Clark
6:15 pm - 7:15 pm Womens MMA & Fitness Cat & Beth
7:30 pm - 9:00 pm Gi BJJ (Fundamentals) James
FRIDAY
5:00 pm - 6:00 pm Future Stars MMA (ages 6-15) Josh & Clark
6:15 pm - 7:15 pm Open Training Alan
7:15 pm - 8:30 pm MMA Alan
8:30 pm - 9:30 pm Boxing Alan
SATURDAY
10:15 am - 11:30 am Submission Wrestling (Mixed Ability) Alan
11:45 am - 12:45 pm MMA (Combinations, Takedowns & Sparring) Alan
SUNDAY
10:00 am - 11:00 am Yoga Lydia
11:15 am - 12:45 pm Brazilian Jiu Jitsu (Competitive Strategy) Alan