Today's Training

Wednesday 13th November
4:45 pm - 5:45 pm SXA Academy Fundamentals (ages 6-15) Josh & Clark
6:00 pm - 7:00 pm SXK Padwork Class Jake
7:15 pm - 8:15 pm Brentwood BJJ (Nogi) Craig
8:30 pm - 9:30 pm MMA - Mixed Martial Arts Alan
9:30 pm - 10:00 pm 30 minute sparring - MMA Alan

Class Times

MONDAY
4:45 pm - 5:45 pm SXA Academy BJJ (ages 6-15) Alan
6:00 pm - 7:00 pm SXA Academy Fundamentals (ages 6-15) Jake
7:15 pm - 8:15 pm SXK Kickboxing Alan / Connor
8:30 pm - 9:30 pm Essex Submission Wrestling Alan
9:30 pm - 10:00 pm 30 minute sparring - grappling Alan
TUESDAY
10:30 am - 12:00 pm Open mat - Pads, Drilling, Rolling & Sparring Various
6:00 pm - 7:00 pm Personal Training Contact us
7:15 pm - 8:15 pm SXK Kickboxing Connor / Alan
8:30 pm - 9:30 pm SXSW - Freestyle Wrestling Chris
9:30 pm - 10:00 pm 30 minute sparring - grappling Chris
WEDNESDAY
4:45 pm - 5:45 pm SXA Academy Fundamentals (ages 6-15) Josh & Clark
6:00 pm - 7:00 pm SXK Padwork Class Jake
7:15 pm - 8:15 pm Brentwood BJJ (Nogi) Craig
8:30 pm - 9:30 pm MMA - Mixed Martial Arts Alan
9:30 pm - 10:00 pm 30 minute sparring - MMA Alan
THURSDAY
10:30 am - 12:00 pm Open mat - Pads, Drilling, Rolling & Sparring Various
4:45 pm - 5:45 pm SXA Academy Wrestling (ages 6-15) Alan
6:00 pm - 7:00 pm SXA Academy Kickboxing (ages 6-15) Josh & Clark
7:15 pm - 8:15 pm Brentwood BJJ (Gi) James
8:30 pm - 9:30 pm PerforMMA - Nutrition for Fighters Beth
FRIDAY
4:45 pm - 5:45 pm Personal Training Contact us
6:00 pm - 7:00 pm Personal Training Contact us
7:15 pm - 8:15 pm SXK Kickboxing Connor
8:30 pm - 9:30 pm PerforMMA - Technical Fitness Development Connor
9:30 pm - 10:00 pm 30 minute sparring - Striking Various
SATURDAY
8:05 am - 9:05 am Personal Training Contact us
9:15 am - 10:15 am Personal Training Contact us
10:30 am - 11:30 am SXSW - Freestyle Wrestling Chris
11:45 am - 12:45 pm PerforMMA - Conditioning & Injury Prevention Will
1:00 pm - 2:00 pm Coach Training & Knowledge Sharing Invite Only
SUNDAY
8:05 am - 9:05 am Personal Training Contact us
9:15 am - 10:15 am Personal Training Contact us
10:30 am - 11:30 am SXA Academy Kickboxing (ages 6-15) Connor
11:45 am - 12:45 pm Brentwood BJJ (Gi optional) Alan
1:00 pm - 2:00 pm MMA - Sparring & Analysis Alan