Today's Training

Friday 24th May
5:00 pm - 6:00 pm Future Stars MMA (ages 6-13) Josh & Clark
6:15 pm - 7:15 pm Open Training Alan
7:15 pm - 8:30 pm MMA Alan
8:30 pm - 9:30 pm Boxing for MMA Alan

Class Times

MONDAY
6:00 pm - 7:00 pm Future Stars MMA (ages 6-13) Jake
7:30 pm - 8:30 pm Kickboxing Connor
8:30 pm - 10:00 pm Submission Wrestling Alan
TUESDAY
11:30 am - 1:00 pm Day rolling & knowledge sharing Alan
7:30 pm - 8:30 pm BJJ in the Gi (Fundamentals) Martin
8:30 pm - 9:30 pm Wrestling Chris
WEDNESDAY
5:00 pm - 6:00 pm Future Stars MMA (ages 6-13) Josh & Clark
6:15 pm - 7:15 pm MMA Fitness Alan
7:30 pm - 8:30 pm Submission Wrestling (Nogi BJJ) Alan
8:30 pm - 9:30 pm MMA (Mixed Martial Arts) Alan
THURSDAY
11:30 am - 1:00 pm Day rolling & knowledge sharing Alan
5:00 pm - 6:00 pm Junior Mixed Martial Arts (Entry Level) Beth & Clark
6:15 pm - 7:15 pm Womens MMA & Fitness Cat & Beth
7:30 pm - 9:00 pm BJJ in the Gi (Fundamentals) James
FRIDAY
5:00 pm - 6:00 pm Future Stars MMA (ages 6-13) Josh & Clark
6:15 pm - 7:15 pm Open Training Alan
7:15 pm - 8:30 pm MMA Alan
8:30 pm - 9:30 pm Boxing for MMA Alan
SATURDAY
10:15 am - 11:15 am Nogi BJJ (Mixed Ability) Alan
11:30 am - 12:30 pm MMA (Mixed Martial Arts) Alan
SUNDAY
10:00 am - 11:00 am Yoga Lydia
11:15 am - 12:15 pm BJJ - Competitive Strategy Alan
12:30 pm - 1:30 pm Open Training (bagwork) Mixed