Today's Training
| Saturday 25th January | ||
|---|---|---|
| 10:30 am - 11:30 am | Freestyle Wrestling | Chris |
| 11:45 am - 12:45 pm | Conditioning & Injury Prevention for Martial Arts | Will |
| 1:00 pm - 2:00 pm | Coach Training & Knowledge Sharing | Invite Only |
Class Times
| MONDAY | ||
|---|---|---|
| 4:45 pm - 5:45 pm | SXA Academy Wrestling / NOGI BJJ (ages 6-15) | Alan |
| 6:00 pm - 7:00 pm | SXA Academy Kickboxing (ages 6-15) | Josh |
| 7:15 pm - 8:15 pm | SXK Kickboxing | Alan |
| 8:30 pm - 9:30 pm | Submission Grappling / NOGI BJJ | Alan |
| 9:30 pm - 10:00 pm | 30 minute sparring | Alan |
| TUESDAY | ||
| 7:15 pm - 8:15 pm | SXK Kickboxing | Connor |
| 8:30 pm - 9:30 pm | Freestyle Wrestling | Chris |
| 9:30 pm - 10:00 pm | 30 minute sparring | Chris |
| WEDNESDAY | ||
| 4:45 pm - 5:45 pm | SXA - Academy Boxing (ages 6-15) | Alan |
| 6:00 pm - 7:00 pm | SXA - Academy MMA (ages 6-15) | Jake |
| 7:15 pm - 8:15 pm | Submission Grappling / NOGI BJJ | Craig |
| 8:30 pm - 9:30 pm | MMA - with the Champ | Connor |
| 9:30 pm - 10:00 pm | 30 minute sparring | Connor |
| THURSDAY | ||
| 4:45 pm - 5:45 pm | SXA Academy Kickboxing (ages 6-15) | Josh |
| 6:00 pm - 7:00 pm | SXA Academy Wrestling / NOGI BJJ (ages 6-15) | Alan |
| 7:15 pm - 8:15 pm | Movement & Stretching for Martial Arts | Alan |
| 8:30 pm - 9:30 pm | MMA Bootcamp (Beginner friendly) | Jake |
| FRIDAY | ||
| 7:15 pm - 8:15 pm | MMA - with the Head Coach | Alan |
| 8:30 pm - 9:30 pm | Boxing | Alan |
| SATURDAY | ||
| 10:30 am - 11:30 am | Freestyle Wrestling | Chris |
| 11:45 am - 12:45 pm | Conditioning & Injury Prevention for Martial Arts | Will |
| 1:00 pm - 2:00 pm | Coach Training & Knowledge Sharing | Invite Only |
| SUNDAY | ||
| 10:30 am - 11:30 am | SXA Academy MMA (ages 6-15) | Clark |
| 11:45 am - 12:45 pm | Brentwood BJJ (Gi optional) | Alan |
| 1:00 pm - 2:00 pm | MMA - Sparring & Analysis | Alan |