• Tuesdays 7:45pm
• Saturdays at 10:15am

Learn the art of takedowns, takedown defence and pinning with skills brought to you directly from the British Wrestling syllabus, with a unique twist.

British Wrestling trained Freestyle Wrestling Coach Chris Ranger has been grappling for over 10 years and holds multiple regional and national championships in grappling including a double Gold in the British Championships. As a Brazilian Jiu Jitsu grappler Chris found real advantages in his competitive game after learning from Catch-as-catch-can wrestler Ian Strachan. Soon after, Chris was known for hitting huge takedowns on his opponents in competitions and establishing control like never before. Introduced to SX MMA in 2017.. Chris has continued to study with Head Coach and grappling guru Alan Packman.

Chris’s classes are high energy, fun and engaging for all ability levels. Beginners to advanced level students love these classes.

• Create an account on the SXMMA website and set your membership up today.
• £15 pay as you train
• 1 class per week direct debit = £40pm
• 2 class per week direct debit = £64pm

• Unlimited SX MMA training = £120pm

  We have special measures in place to ensure absolute hygiene and minimal risk throughout this pandemic period. Get in touch to find out more.

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